.png)
Inquires: 403-870-5353
Engaging, practical Training & Workshops Â
created by experts
Enhance your knowledge and skills in a range of our newly developed Workshops
Workplace Burnout
About Our Training Programs
Our training programs are designed to make mental health and resilience skills accessible and actionable for everyone. We break down complex concepts into easy-to-understand strategies that promote wellbeing, improve workplace culture, and build long-term resilience. Available in flexible formats—online, in-person, and blended—our courses ensure that all participants can learn in ways that fit their schedules and needs. Discover practical tools and insights that can be immediately applied to enhance both personal and professional growth.
Detailed Workshop Overview & Learning Objectives
About this workshop
Blink Integrative Mental Health & Consulting’s Burnout Training/Workshop addresses and prevents burnout, a state of emotional, physical, and mental exhaustion from prolonged workplace stress. This workshop teaches participants to recognize early signs, develop stress management techniques, and implement sustainable solutions for well-being and work-life balance. Focusing on resilience-building strategies, the course equips professionals to handle high-pressure environments and reduce burnout risks. By incorporating practical tools and self-care practices, participants will leave empowered to create fulfilling, balanced careers that boost productivity and satisfaction.
Fees
Fees will be posted once a date has been scheduled. For groups or workplaces interested in customized sessions, Blink offers tailored training options. For information on fees and scheduling, please contact us to discuss your specific needs.
Why Blink?
At Blink, our training empowers professionals to make a meaningful difference for themselves, their workplaces, and their clients.