top of page


Blink Integrative Mental Health & Consulting: Elevating Mental Wellness in Individuals and Workplaces

Blink Integrative Mental Health & Consulting is a specialized boutique firm that offers a range of services to support individuals, professionals, and corporations. We believe that a person's mental wellness is vital to their overall health and well-being, so we provide comprehensive resources to help our clients achieve a balanced, and fulfilling life.

Our services include individual and couples therapy, professional support, workplace mental health, and work-life balance. We offer one-on-one counselling, group therapy, workshops, seminars, and consultations to create a positive, healthy environment for our clients and their workplaces.

We take a comprehensive approach to mental health, utilizing proven strategies to deliver personalized services that cater to the unique needs of our clients. Our priority is to offer innovative tools and resources that help our clients achieve their goals and lead fulfilling lives. Contact us today to learn more about our services!

Orchid After Rain

Taking a Holistic Approach to Mental Health

We believe that treating the person as a whole is crucial for maintaining mental well-being. By utilizing various methods such as therapy, restorative movement, and breath-work, our approach aims to promote positive change, encourage growth, and cultivate resilience in our clients. Our ultimate goal is to provide comprehensive care for all.


Our vision is to be a leader in the mental health field by providing holistic and integrative mental health services to individuals, professionals and organizations.


  • To provide the highest quality therapeutic, training and consultative services

  • To provide holistic healing and mental health services to our clients.

  • To create a space that is safe, non-judgmental, and inclusive, and where people can access the right kind of care that is tailored to their individual needs.

  • To foster an environment of growth and understanding so that our clients can reach their goals.

  • To provide a supportive environment for all levels of the workplace. We strive to create a space that encourages growth, resilience and a sense of community.

  • To provide an integrative approach to mental health and well-being that is tailored to each individual or organization’s specific needs.


Our Values: 


Collaboration with our clients is key to achieving outcomes that matter to them.

Attending to our clients needs

Responsively engaging our clients to improve their lives and workplaces

Excellence & innovative in service and support. 

Supporting our client by providing a personalized approach.

Our Approach

Resilience 360

At Blink Integrative Mental Health & Consulting, we are dedicated to helping people achieve holistic healing through a range of integrative mental health services. Our approach is based on the idea that each person is unique, and their needs must be addressed from a holistic perspective.Through our unique Resilience 360 approach, we strive to help our clients find their path to a more fulfilling and balanced life.

bottom of page