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Inquires: 403-870-5353
About Us
Welcome to Blink Integrative Mental Health & Consulting
Empowering Your Journey to Wellness
At Blink Integrative Mental Health & Consulting, we understand that every individual's journey is unique. Our mission is to provide you with a safe, nurturing space where healing and growth can flourish. As dedicated Calgary psychotherapists, we employ a strength-based approach to empower you on your path to well-being
Blink Integrative Mental Health & Consulting
Your Partner in Holistic Mental Wellness
Blink Integrative Mental Health & Consulting is your trusted partner in enhancing mental wellness for individuals, couples, professionals, and workplaces in Calgary. As a boutique mental health firm, we focus on nurturing mental health through personalized, strength-based approaches that foster resilience.
Our services include therapy, professional support, workplace mental health initiatives, and work-life balance strategies tailored to individual and organizational needs. Using evidence-based practices and our unique Resilience 360 model developed by Dr. Mockett, we provide therapy, psychoeducation, workshops, and consultations. Our team of Calgary psychotherapists and mental health professionals is committed to supporting you on your journey to achieve your goals and lead a fulfilling, balanced life. Through our strength-based methods and expert care, we help you thrive in all areas of life.
Ready to enhance your mental wellness?
Contact us to learn how we can support you through our holistic, client-centered mental health services in Calgary.
Our Journey: Calgary’s Trusted Boutique Mental Health Firm
Blink Integrative Mental Health & Consulting began with a mission to provide holistic, client-centered mental health services in Calgary. Inspired by a passion for empowering individuals, we have grown into a trusted community partner, offering personalized support for individuals, couples, professionals, and organizations.
Since our founding in 2017 we have achieved key milestones, such as expanding our services to include workplace wellness initiatives and developing our innovative Resilience 360 model. This model is designed to foster resilience and well-being, helping our clients overcome challenges and thrive.
Discover Our Story Through Video
Take a deeper look at our journey through this engaging video, which highlights the values and mission that drive us, our unique Resilience 360 model, and the meaning behind our name "Blink" and our logo. You'll also learn about our colors and what they signify, as well as our comprehensive approach to empowering mental
Vision
To be a pioneering leader in the mental health field by providing holistic and integrative services that empower individuals, professionals, and organizations to achieve optimal mental wellness, resilience, and long-term well-being.
Mission
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Deliver top-tier therapeutic, training, and consultative services to foster mental wellness for individuals and organizations.
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Provide holistic healing tailored to individual needs, emphasizing integrative, evidence-based approaches.
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Create a safe, inclusive, and non-judgmental environment for effective, personalized care.
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Promote growth and understanding to empower clients in achieving their personal goals.
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Support workplaces by promoting resilience, community, and well-being, enhancing productivity and mental health.
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Tailor integrative mental health solutions to address each client’s unique needs and promote long-term well-being.
Our Core Values: C.A.R.E.S.
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We believe that compassionate care is the cornerstone of effective mental health support. At Blink Integrative Mental Health & Consulting, we prioritize personalized, client-centered care in everything we do. Our holistic mental health services are thoughtfully crafted to foster resilience, encourage growth, and promote optimal well-being for every individual. By blending evidence-based practices with a compassionate and strength-based approach, we empower our clients to achieve lasting mental wellness and lead fulfilling lives.
We work closely with our clients to build strong, collaborative relationships and develop tailored strategies that align with their unique needs and goals. Through these partnerships, we empower clients to take an active role in their mental health journey, fostering a deep sense of ownership and engagement. Our approach ensures that outcomes are meaningful, impactful, and sustainable, guiding clients towards long-term resilience and well-being.
Our Integrated Philosophy and Approach
Philosophy
At Blink Integrative Mental Health, we believe that clinical care requires a holistic approach—one that considers the interconnectedness of the mind, body, emotions, essence (spirit), and pain. This synchronized process is essential to effectively address the intricate nature of emotional distress we experience during life’s most challenging times.
Our diverse, multidisciplinary team combines expertise across various treatment specialties with culturally attuned perspectives to create an atmosphere of understanding, connection, and support. By offering customized care tailored to individual needs, we ensure that the treatment provided is both meaningful and effective.
Introduction to our Resilience 360 Approach: A Unified Path to Well-Being
Resilience 360 is the cornerstone of our approach, offering an integrative model that blends evidence-based therapies with restorative practices. Designed to address each individual’s unique needs, Resilience 360 supports sustainable growth and healing. Beyond individual care, this approach extends to workplaces, helping organizations foster employee mental health and overall well-being.
At Blink Integrative Mental Health & Consulting, our dedicated Calgary psychotherapists provide personalized, holistic, and strength-based care to support you every step of the way. Whether you're seeking:
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Individual Therapy: Customized, strength-based support for personal growth and well-being.
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Professional Mental Health Support: Tailored services designed for professionals.
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Workplace Wellness Solutions: Comprehensive programs to promote resilience and mental health at work.
Our team is committed to helping you achieve balance, build resilience, and lead a fulfilling life. Contact us today to schedule a consultation with a trusted Calgary psychotherapist and begin your journey to optimal mental wellness.
Exciting Future Initiatives for Enhanced Mental Health Support
At Blink Integrative Mental Health & Consulting, we're dedicated to staying at the forefront of mental health care. By continuously evolving to meet the needs of our clients and the mental health field, we ensure the highest quality support for lasting wellness. Here are a few initiatives we’re excited to share:
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Innovative Workshops and Training: We’re developing workshops and training programs that equip clients and professionals with tools for resilience and growth. Rooted in strength-based principles, these initiatives aim to inspire meaningful change and foster lasting mental wellness.
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Expansion of Services: Our Calgary psychotherapists are enhancing their offerings with new therapeutic techniques, such as mindfulness practices and trauma-informed care. These additions aim to provide holistic, personalized support that strengthens each client’s journey to wellness.
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Commitment to Excellence: We’re investing in ongoing professional development for our team of Calgary psychotherapists. By advancing their expertise in evidence-based and strength-based methodologies, we ensure our clients receive compassionate, cutting-edge care.
These initiatives reflect our dedication to providing personalized care and ensuring our clients have access to the most effective mental health resources. Stay tuned for updates on our initiatives and how you can participate in our upcoming workshops. Contact us today to learn more!