Our Journey
Vision & Mision
Values
Philosophy
Approach
Meet Our Team
How we Help
Why We Do It
Services
Holistic Mental Health
Adults & Individuals
Couples
Children & Youth
Families
Women
Physicians
Employers & Workplaces
Professional
Executive
NeuroDivergent Individuals & Families (Autism Support)
Substance Use Addiction
Autism & Neurodivergent Needs
Women's Mental Health
Workplace Mental Health
Physician Mental Health
Anxiety
Depression
Trauma & PTSD
Grief & Loss
Chronic Illnes
Everyone’s path to mental wellness is different. At Blink Integrative Mental Health & Consulting, we support individuals, families, and workplaces with care that’s grounded in understanding — whether you’re navigating addiction, stress at work, or the unique needs of neurodivergent loved ones. From women’s and physician mental health to substance use and more, we’re here to help you find clarity, connection, and healing — with services that meet you where you are.
Individual Therapy
Couples Therapy
Child & Youth Therapy
Family Therapy
Physicians Mental Health
Executive Mental Health
Professional Mental Health
Grief Counselling
​Autism & Neurodivergent Support
WomenMental Health
Intensive Out Patient Program (IOP)​
Self-Development Program
Rebalance Program
Breath Therapy
Breath Therapy for Anxiety
Breath Therapy for Depression
Breath Therapy for Kids
Breath Therapy for Trauma​
Breath Therapy Intake Form
IOP for Teen Anxiety & Depression
IOP for Adults
IOP Teen FAQ
Evana Self-Development Program
Evana FAQ
Executive Reset Program
Outpatient Addiction Treatment
Alcohol & Drugs
Addiction Support for Physicians
Addiction Support for Business
Workshop Partnership Support
Referrals
Financing & Payments
Trauma-informed support for substance use and addiction recovery. Flexible outpatient care designed to meet you where you are — with compassion, structure, and real tools for change.
You do not have to struggle in silience.
Workplace Mental health
Addiction Worplace Partnership Support
Empowering workplaces with mental health consulting, training, and team support. We help businesses build psychologically safe, resilient, and compassionate cultures — from leadership to frontline.
"When leaders make space for mental health, they make space for people to do their best work — Blinkmhc"
At Blink, we’re proud to support the growth of emerging and established mental health professionals. We offer comprehensive clinical training for associate-level clinicians, along with customizable training packages for providers and leaders.
Our focus areas include leadership development, resilience, trauma-informed practices, and navigating change — all designed to strengthen mental health capacity across sectors.
We accept both professional and self-referrals. Whether you're a provider, employer, or individual seeking support, you can refer yourself or someone else directly to our services. Getting started is simple and confidential.
Find clear answers to common questions about therapy, our services, and what to expect. Whether you're a new client, family member, or provider, our FAQ section helps you navigate your next steps with confidence.
Frequently Asked Questions
​
General FAQ for Therapy
Teen IOP FAQ
Workshop FAQ
Evana Self-Development FAQ
Mental Health Referral
Autism Referral
ReFocus Addiction Referral
At Blink, we offer compassionate, evidence-informed mental health care for individuals and families. Some of our programs include support for trauma, anxiety, burnout, self-development, and workplace mental health — designed to meet people where they are and help them move forward with clarity and care.
Reflect & Begin
Reflect
I am not Ready Yet
Turning Point
What Healing Look Like
Not sure if you're ready for therapy or support? That’s okay. Reflect & Begin is a gentle starting point — created for those who want to explore, pause, or simply learn more before taking the next step. There’s no pressure, just space to reflect and move at your own pace.
Evana Self-Development Program FAQ
Our Self-Development Program is designed for individuals ready to grow beyond survival. Whether you're navigating life transitions, burnout, identity shifts, or simply seeking clarity, this program helps you deepen self-awareness, build emotional capacity, and move forward with purpose — not pressure.
What ages do you treat?
Our IOP is designed for adolescents age 14 -18.
We’ve assembled some of the most common frequently asked questions we receive as clients are confirming that Transitions is the right fit for their treatment needs.
.png)
