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 Dedicated professional, symbolizing mental health support for managers, and other employees

Comprehensive Support
for Professionals in Calgary

Empowering Calgary's Professionals Across All Sectors

Specialized support and therapies for professionals in healthcare, finance, education, social services, athletes and corporate roles. Experience tailored care that fits your unique professional challenges

Oil and gas worker in Calgary facing the demands of a high-pressure work environment

Comprehensive Workforce Support in Calgary

Enhancing Mental Health for Calgary’s Diverse Professional Community

We provide tailored support and mental health services to various professional groups, understanding that each faces unique challenges. Our programs are designed to meet the specific needs of professional such as:

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  • Healthcare Workers (e.g., Nurses):

    • Healthcare professionals often deal with high levels of stress, burnout, and exposure to trauma. Our programs focus on stress management techniques, burnout prevention strategies, and mental health support to help maintain their well-being while they continue to care for others.

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  • Corporate Professionals (e.g., Managers, HR, Office Administrators, Bankers, Oil & Gas):

    • The demands of the corporate world, including long hours, leadership responsibilities, and high-stakes decision-making, can take a toll on mental health. We offer programs that promote work-life balance, leadership resilience, and strategies to manage stress effectively in fast-paced environments.

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  • Social Service Providers (e.g., Social Workers, Counselors/Therapist, Addiction Workers):

    • Social workers and counselors are often at the front lines of dealing with trauma and complex social issues, making them susceptible to vicarious trauma and compassion fatigue. Our programs address these challenges by providing tools for self-care, resilience, and managing burnout.

 

  • Educators and Administrators:

    • Educators face unique stressors, such as high workloads, student behaviorual challenges, and administrative pressures. We provide support in managing stress, improving communication skills, and enhancing professional development to help educators thrive in their roles.

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  • Professional Athletes:

    • Athletes face mental health challenges related to performance pressure, injuries, career transitions, and public scrutiny. Our programs help athletes develop resilience, cope with stress, and address anxiety or depression associated with the demands of their profession.

Video therapy with a professional

Tailored Solutions for Professionals

Customized Solutions

for Professional Growth

  • Individual Therapy: Personalized mental health support tailored for professionals.

  • Executive Coaching: Leadership development and resilience training for corporate roles.

  • Burnout Prevention Programs: Evidence-based techniques for stress and burnout management.

  • Workplace Mental Health Initiatives: Programs for improving organizational well-being.

Workshop with professional

Benefits of Choosing Our Professional Services

Why Professionals Trust Us for Mental Health and Support Services

We provide comprehensive mental health and support services designed specifically for Calgary’s diverse workforce. Here’s why professionals trust us:

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  • Experienced Providers: Our therapists bring specialized expertise across various industries, from healthcare and corporate sectors to social services and education. You’ll receive care tailored to your professional challenges.

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  • Flexible Formats: We offer in-person, online, and hybrid options to fit into the busy schedules of professionals, making mental health care more accessible.

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  • Evidence-Based Approaches: We utilize proven, research-backed methods for stress management, resilience building, and overall mental health. Our programs include Cognitive Behavioral Therapy (CBT), narrative therapy, mindfulness practices, and other effective interventions.

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  • Local Understanding: Based in Calgary, we understand the unique challenges professionals in the area face, from industry-specific stressors to work-life balance. Our services are designed to address the specific needs of Calgary’s workforce.

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  • Confidential and Supportive Environment: We provide a safe and confidential space for professionals to address their mental health concerns without fear of stigma, ensuring privacy and respect throughout the process.

Specialized Mental Health Support for Professionals

Individual Therapy

One-on-one mental health support tailored to individual needs, offering a safe space to address personal and professional challenges, build coping skills, and achieve personal growth.

Professional in Video therapy session

Evidence-Based Mental Health Care Approach

We apply an evidence-based, compassionate approach to mental health that’s specifically tailored to meet the needs of Calgary’s diverse professional workforce.

Therapeutic Methods:

  • Cognitive Behavioral Therapy (CBT): Assists in identifying and changing negative thought patterns, which can be especially helpful for stress management and anxiety.

  • Mindfulness Practices: Promotes emotional regulation and helps reduce stress by encouraging present-moment awareness.

  • Resilience Training: Builds adaptability and strength, supporting professionals facing high-pressure environments.

  • Customized Techniques: Each method is personalized to fit the unique challenges of professionals in healthcare, corporate, social service, and other demanding sectors.

Get Confidential Help Today

  • We prioritize your privacy and ensure that all contact methods are secure and confidential, providing Calgary professionals with safe avenues to seek support:
    • We provide secure messaging through a private portal, designed to protect your confidentiality and make communication with your therapist safe and convenient

    • Our video platform is fully secure and compliant with healthcare privacy standards, offering a safer alternative to typical video services like Zoom

    • ​For added convenience and flexibility, we also offer confidential telephone sessions. This allows you to connect with your therapist from wherever you feel most comfortable while ensuring your privacy and confidentiality

  • Commitment to Confidentiality: We understand the importance of privacy in mental health care, especially for professionals. Our secure options are designed to protect your information every step of the way.

 

Professional taking a work to disconnect from work

“As a nurse, I faced constant burnout. Thanks to these specialized sessions, I’ve regained control and feel supported in my career.”

A.Y

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