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Inquires: 403-870-5353
Engaging, practical Training & Workshops
created by experts
Enhance your knowledge and skills in a range of our newly developed Workshops
Resilience- First Aid
About Our Training Programs
Our training programs are designed to make mental health and resilience skills accessible and actionable for everyone. We break down complex concepts into easy-to-understand strategies that promote wellbeing, improve workplace culture, and build long-term resilience. Available in flexible formats—online, in-person, and blended—our courses ensure that all participants can learn in ways that fit their schedules and needs. Discover practical tools and insights that can be immediately applied to enhance both personal and professional growth.
Detailed Workshop Overview & Learning Objectives
About this workshop
Blink Integrative Mental Health & Consulting’s Resilience First Aid equips professionals with skills to provide immediate emotional and psychological support to clients facing distress, similar to traditional first aid for physical injuries. Using the Resilience 360 model, participants learn to recognize early signs of emotional strain and apply resilience-building strategies to alleviate stress and foster adaptability. This training empowers professionals to guide clients through adversity, helping them “bounce forward” with confidence. Culturally sensitive approaches are integrated to support clients in ways that resonate with their values and backgrounds.
Fees
Fees will be posted once a date has been scheduled. For group or organizational inquiries, Blink offers customized training options. Please contact us to discuss fees and scheduling options that align with your organization’s needs.
Why Blink?
At Blink, our training empowers professionals to make a meaningful difference for themselves, their workplaces, and their clients.