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Discussing Emotions in the Workplace
About Our Training Programs
Our training programs are designed to make mental health and resilience skills accessible and actionable for everyone. We break down complex concepts into easy-to-understand strategies that promote wellbeing, improve workplace culture, and build long-term resilience. Available in flexible formats—online, in-person, and blended—our courses ensure that all participants can learn in ways that fit their schedules and needs. Discover practical tools and insights that can be immediately applied to enhance both personal and professional growth.
Detailed Workshop Overview & Learning Objectives
About this workshop
Blink Integrative Mental Health & Consulting’s Discussing Emotions in the Workplace Workshop empowers Calgary professionals to navigate and express emotions constructively within a work setting. Participants learn to recognize, manage, and communicate emotions to foster understanding, empathy, and collaboration. Focusing on emotional intelligence, this workshop provides strategies for handling workplace stress, addressing difficult conversations, and building a culture of emotional safety. By the end, participants gain confidence in managing emotions, enhancing team communication, and promoting a supportive work environment.
Fees
Fees will be posted once dates are confirmed. Blink provides tailored options for couples who wish to focus on specific relationship goals. Contact us for more information on fees and scheduling options.
Why Blink?
At Blink, our training empowers professionals to make a meaningful difference for themselves, their workplaces, and their clients.