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Holistic Out-Patient
Addiction Treatment in Calgary

Personalized Addiction Counselling for Sustainable Recovery

At Blink Integrative Mental Health & Consulting, we specialize in premier outpatient addiction treatment in Calgary. Our programs combine personalized care with expert guidance to help you overcome addiction and achieve lasting recovery. Whether you're seeking evidence-based therapy or holistic support, our approach ensures compassionate care tailored to your unique needs

Holistic Outpatient Addiction Treatment in Calgary

Our personalized care begins with a comprehensive assessment and leverages our exclusive Resilience 360 methodology. Each recovery plan is customized with evidence-based therapies like Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Motivational Interviewing (MI). To complement these, we offer holistic practices such as restorative movement, addressing the mind, body, and spirit for complete healing. If you’re searching for trusted addiction counselling Calgary services, our programs are designed to provide the support you need for sustainable recovery

Personalized Addiction Treatment

Comprehensive Assessment

  • What It Includes: A thorough initial assessment that explores your substance use history, mental health status, and personal circumstances to create a clear picture of your needs.

  • Purpose: To develop a comprehensive understanding of your unique challenges and tailor a treatment plan that addresses them effectively.

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Customized Therapy Options

  • One-on-one sessions with a licensed therapist, addressing underlying issues such as trauma, depression, or anxiety, ensuring personalized care to support your recovery.​

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Holistic Approaches

  • Mindfulness and  Restorative Care: Techniques like mindfulness and restorative practices help you manage stress and cravings, improving emotional well-being and enhancing your recovery process.​

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Flexible Scheduling

  • Description: We understand the demands of work and family, so we offer flexible scheduling, including evening and weekend sessions, to fit your life.

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Continous Monitoring and Adjustments

  • Regular Check-ins: Frequent evaluations to assess your progress, making necessary adjustments to ensure your treatment remains on track for success.

  • Outcome Tracking: Monitoring both short-term and long-term goals helps you stay focused and ensures you achieve lasting recovery.

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Aftercare Planning

  • Relapse Prevention: We equip you with strategies and tools to prevent relapse and maintain sobriety long after the initial treatment phase.

  • Ongoing Support: Our support continues post-treatment with access to therapy sessions, support groups, and regular check-ins to ensure you sustain long-term recovery.

Understanding Addiction

A distressed person holding a beer bottle, representing the struggles and isolation of alcohol addiction.

What is Addiction?

Addiction is a chronic, relapsing disorder marked by compulsive drug-seeking behavior, continued use despite harmful consequences, and long-lasting changes in brain function. It is a complex condition, affecting not only the brain but also behaviors and emotions. Addiction can involve substances like alcohol and drugs or behaviors such as gambling, leading to significant impairment in everyday life.

What is Common to All Addictions?

Regardless of the specific substance or behaviour, all addictions share these common elements:

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  • Craving: A strong urge or desire to use the substance or engage in the behaviour.

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  • Loss of Control: The inability to limit use or stop the behaviour, despite efforts to do so.

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  • Continued Use Despite Harm: Persistent engagement in the addictive behaviour despite recognizing its negative consequences.

Symptoms and Characteristics of Addiction

The symptoms of addiction can vary depending on the substance or behaviour but generally include:

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  • Physical Symptoms:

    • Changes in appetite, significant weight loss or gain, altered sleep patterns, and deteriorating physical health.

  • Behavioural Changes:

    • Increased secrecy, neglecting responsibilities at work or home, and taking unnecessary risks.

  • Emotional Symptoms:

    • Frequent mood swings, irritability, anxiety, and depression.

  • Cognitive Symptoms:

    • Impaired judgment, inability to concentrate, and making poor decisions.

  • Tolerance:

    • The need for higher quantities of the substance or more frequent engagement in the behavior to achieve the same effect.

  • Withdrawal:

    • Physical and emotional distress when the substance is not used or the behavior is not engaged in.

Finding the Right Support for Addiction Recovery in Calgary

Choosing the right addiction treatment program is essential for your journey to recovery. At Blink Integrative Mental Health & Consulting, we offer expert Calgary addiction treatment and compassionate addiction counselling Calgary services to guide you every step of the way. Our personalized, holistic approach ensures that your unique needs are met with care and understanding, helping you build the foundation for a healthier future.

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Take the First Step – Contact Us Today

Evaluate Your Relationship with Alcohol: Take Our Quiz

A person pouring alcohol from a bottle, symbolizing the habitual nature of alcohol use and the potential for change."

"The road to recovery begins with one step, then a journey of a thousand miles begins.”
– Anonymous recovery quotes

Evaluate Your Relationship with Drugs: Take Our Quiz

A person sitting at a table with drugs, highlighting the struggles of substance addiction and the need for help

Find Support and Overcome Addiction in Calgary

Struggling with drug or alcohol addiction can feel overwhelming, but you don’t have to go through it alone. At Blink Integrative Mental Health & Consulting, our comprehensive and compassionate care is designed to help you reclaim your life and begin your journey toward recovery.

Take the first step today.
If you’re seeking addiction counselling in Calgary, contact Refocus Addiction Treatment to learn how our personalized programs can support your path to a healthier, happier life.

A tranquil scene of a still lake surrounded by nature, evoking calm and reflection
Pathway leading toward a sunrise, symbolizing a new beginning in addiction recovery

Take the First Step.
Break Free from Addiction Today.

Ready to Transform Your Life?


Embrace compassionate care and expert guidance with Refocus Addiction Treatment. Our tailored programs in Calgary are designed to support your journey to lasting recovery.

  • Reconnect Mind, Body, and Spirit: Stop self-medicating and begin to heal holistically.

  • Achieve Overall Wellness: Find balance and enhance your well-being for a healthier future.

  • Discover New Beginnings: Restore joy, make better choices, and embrace your best self.

  • Manage Your Triggers: Gain tools and strategies to handle life's challenges with confidence.

  • Participate in a Monitoring Program: Stay accountable and track your progress.

  • Continue with Aftercare: Establish lasting support for continued recovery success.

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