Our Journey
Vision & Mision
Values
Resilience 360
Empowering Your Path to Wellness
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​At our boutique mental health and consulting firm, we are committed to delivering personalized, holistic care that transcends traditional boundaries. Our mission is to empower individuals and organizations through innovative, evidence-based solutions tailored to your unique needs. With a distinct approach to client care, we guide you in shaping a brighter, more fulfilling future.
Our vision: Leading in mental health with holistic, integrative services that empower individuals and organizations to achieve optimal wellness.
Individuals
Couples
Physicians
Business
Executive
Professional
How we Help
Services
Mental Health
Explore our comprehensive solutions tailored to meet your unique needs, including individual therapy, couples therapy, and specialized programs for mental health and wellness
Individual Therapy
Couples Therapy
Physicians mental Health
Workplace Mental Health
Our specialized therapies and programs are designed to support your mental and emotional well-being, tailored to meet the unique needs of each individual
Anxiety
Depression
Trauma
Find out if your symptoms may be related to anxiety and explore your next steps.
Healing from trauma is possible with our specialized therapeutic approaches.
We offer compassionate care to help you navigate through depression.
We specialize in addressing a range of mental health conditions, providing compassionate support and effective treatment to help you regain control of your life.
Understanding Addiction
Alcohol & Drugs
Flexible outpatient programs designed to fit your life and promote lasting recovery.
We offer compassionate and evidence-based support for overcoming addiction. Our programs are tailored to help you regain control and achieve long-term recovery.
Chronic Illness
Loss & Grief
ReBalance
Personalized care to manage chronic conditions and enhance well-being.
Build trust and intimacy through open communication, vulnerability, and emotional safety practices.
Discover strategies for managing client grief, sustaining emotional well-being, and providing compassionate care.
Navigate workplace grief with supportive tools for coping, assisting coworkers, and maintaining productivity.
Develop resilience tools to help first responders manage trauma exposure and sustain compassionate care.
Help leaders prevent and manage vicarious trauma to create resilient, trauma-informed teams.
Support professionals in managing vicarious trauma for emotional well-being and client care.
Gain techniques for providing immediate resilience support to foster adaptability and emotional strength.
Learn practical skills to enhance relationship communication, resolve conflicts, and foster long-term growth.
Equip professionals to build resilience, manage stress, and support well-being for themselves and their clients.
Build team resilience with techniques for stress management, adaptability, and fostering a supportive culture.
Build resilient, adaptable, and supportive teams with resilience-focused leadership skills.
Address workplace burnout with resilience-building, sustainable stress management, and strategies for lasting well-being.
Prevent compassion fatigue with self-care, resilience-building techniques, and sustainable empathy practices.
Equip organizations with mental health strategies to support employees and create a resilient culture.
Improve emotional intelligence in the workplace with strategies for managing emotions and communication skills.
Combine trauma-informed approaches with resilience skills to support healing and growth.
Develop trauma-informed leadership skills to strengthen organizational resilience and support staff well-being.
Address trauma’s impact with culturally sensitive practices that foster community healing
Explore trauma-informed skills to support clients effectively while fostering self-care.
Integrate trauma-informed care into practice to foster patient trust and improve health outcomes.
Develop trauma-informed skills to support clients while managing well-being.